Starting Out With Exercise 18th August 2017 Type1Bri Starting Out At the start of 2017, I was in pretty poor shape. It wasn’t always this way though, five years ago I was ... READ MORE
Exercise, What Is It? 14th August 201714th August 2017 Type1Bri Exercise, What Is It And What’s The Point? Exercise is many things to many people. Personally, I am really into the gym and ... READ MORE
Summer Goals - Set Some Yourself 3rd August 20173rd August 2017 Type1Bri Summer Goals We are two-thirds of the way through the year already, Summer is in full swing and hopefully, if you made some ... READ MORE