Starting Out With Exercise 18th August 2017 Type1Bri Starting Out At the start of 2017, I was in pretty poor shape. It wasn’t always this way though, five years ago I was ... READ MORE
Exercise, What Is It? 14th August 201714th August 2017 Type1Bri Exercise, What Is It And What’s The Point? Exercise is many things to many people. Personally, I am really into the gym and ... READ MORE
Summer Goals - Set Some Yourself 3rd August 20173rd August 2017 Type1Bri Summer Goals We are two-thirds of the way through the year already, Summer is in full swing and hopefully, if you made some ... READ MORE
Diabetes, Determination & Disappoin... 21st June 2017 Type1Bri Diabetes, determination and disappointments is a pretty good summary of my year so far to be fair. Way back in February I was ... READ MORE
Challenge Yourself To Move More 8th May 20178th May 2017 Type1Bri A few months ago I was lucky enough to be asked to be one of the Movers at the Vitality Move event in Windsor Park. The event ... READ MORE
Parkrun: My First Ever Timed Event 30th April 201730th April 2017 Type1Bri Parkrun is a free event, and I bet you there will be one closer than you think. As you hopefully know by now I am ... READ MORE