Race 10K - How It Panned Out

First Ever 10K Race Sunday 4th February 2018 was the day of my first ever 10k race. I booked a place in the event as part of ... READ MORE

Running On Insulin

Running On Insulin Running was alien to me back in April. I didn’t have a clue how my blood sugars would react to ... READ MORE

Marathon… It’s not just what us old people call a Snickers bar! If you have been following my blog this year ... READ MORE

The weekend of the 14th and 15th of October has been such an eye-opener for me. Sports and exercise around type 1 diabetes ... READ MORE

I decided back at the start of 2017 that I was going to ➡ get myself back into fitness. Not for a second did I ... READ MORE

Starting Out At the start of 2017, I was in pretty poor shape. It wasn’t always this way though, five years ago I was ... READ MORE

Exercise, What Is It And What’s The Point? Exercise is many things to many people. Personally, I am really into the gym and ... READ MORE

Summer Goals We are two-thirds of the way through the year already, Summer is in full swing and hopefully, if you made some ... READ MORE

New Year Resolutions Blah, Blah, Blah ……. 2017 just around the corner and everybody does it, a new year, a new ... READ MORE