Race 10K - How It Panned Out

First Ever 10K Race Sunday 4th February 2018 was the day of my first ever 10k race. I booked a place in the event as part of ... READ MORE

A Weekend To Remember

I decided back at the start of 2017 that I was going to ➡ get myself back into fitness. Not for a second did I ... READ MORE

Summer Goals We are two-thirds of the way through the year already, Summer is in full swing and hopefully, if you made some ... READ MORE

Diabetes, determination and disappointments is a pretty good summary of my year so far to be fair. Way back in February I was ... READ MORE

One of the few good things about having diabetes is the peer support network we have. Over the past 2 years T1D London ... READ MORE

A few months ago I was lucky enough to be asked to be one of the Movers at the Vitality Move event in Windsor Park. The event ... READ MORE

Parkrun is a free event, and I bet you there will be one closer than you think. As you hopefully know by now I am ... READ MORE